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	<title>Sweet Valley Herbs</title>
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	<link>http://sweetvalleyherbs.ca</link>
	<description>Sweet Valley Herbs</description>
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		<title>Chef Aaron&#8217;s Grilled Peppers &amp; Herb Salad</title>
		<link>http://sweetvalleyherbs.ca/chef-aarons-grilled-peppers-herb-salad</link>
		<comments>http://sweetvalleyherbs.ca/chef-aarons-grilled-peppers-herb-salad#comments</comments>
		<pubDate>Sat, 12 May 2012 21:11:06 +0000</pubDate>
		<dc:creator>Anna</dc:creator>
				<category><![CDATA[Blog Posts]]></category>
		<category><![CDATA[Dinner]]></category>
		<category><![CDATA[Featured Recipes]]></category>
		<category><![CDATA[Lunch]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[chef aarons recipes]]></category>
		<category><![CDATA[chef aarons salad]]></category>
		<category><![CDATA[Grilled pepper and basil]]></category>
		<category><![CDATA[grilled pepper salad]]></category>

		<guid isPermaLink="false">http://sweetvalleyherbs.ca/?p=2127</guid>
		<description><![CDATA[Go ahead...Get fresh!! Try Chef Aaron's Grilled Pepper &#038; Herb Salad!]]></description>
			<content:encoded><![CDATA[<h3>Ingredients</h3>
<ul>
<li>3 each mini yellow, red &amp; orange peppers cut in half lengthwise</li>
<li>1/3 cup extra-virgin olive oil</li>
<li>3 tablespoons balsamic vinegar</li>
<li>2 cloves minced garlic</li>
<li>1/4 teaspoon salt &amp; black pepper</li>
<li>1/3 cup crumbled goat cheese or feta cheese</li>
<li>1/4 cup thinly sliced fresh basil leaves</li>
</ul>
<h3>Directions</h3>
<p>Prepare grill for direct cooking. Place peppers, skin side down.  Grill peppers over low grill 10 minutes or until skin is charred.  Put peppers in shallow glass serving dish and set aside to cool.  Combine oil, vinegar, garlic salt &amp; black pepper in small bowl; whisk until well combined.  Pour over bell peppers.  Let stand 30 minutes at room temperature.  Sprinkle peppers with cheese and basil just before serving.</p>
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		</item>
		<item>
		<title>Chef Aaron&#8217;s Traditional Bruschetta</title>
		<link>http://sweetvalleyherbs.ca/chef-aarons-traditional-bruschetta</link>
		<comments>http://sweetvalleyherbs.ca/chef-aarons-traditional-bruschetta#comments</comments>
		<pubDate>Sat, 12 May 2012 20:26:46 +0000</pubDate>
		<dc:creator>Anna</dc:creator>
				<category><![CDATA[Appetizer]]></category>
		<category><![CDATA[Blog Posts]]></category>
		<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://sweetvalleyherbs.ca/?p=2117</guid>
		<description><![CDATA[Go ahead...Get fresh!! Try Chef Aaron's traditional Bruschetta recipe! ]]></description>
			<content:encoded><![CDATA[<h3>Ingredients</h3>
<ul>
<li>8 diced roma tomatoes (other varieties will work too)</li>
<li>1/3 cup diced red onion</li>
<li> 1 bunch fresh basil</li>
<li>3 chopped garlic cloves</li>
<li>1/2 cup balsamic vinegar</li>
<li>1/2 cup olive oil</li>
<li>1 dash salt &amp; pepper</li>
<li>1/4 cup fresh parmesan cheese</li>
<li>1 sliced loaf long French bread</li>
</ul>
<h3>Directions</h3>
<p>Dice tomatoes, red onion, garlic and put into a medium sized bowl, set aside.  In a food processor chop basil until very fine and add tomato mixture.  Add balsamic vinegar, oil, salt &amp; pepper and mix well. Meanwhile grill or broil the bread until just toasted.  Scoop on Bruschetta topping, sprinkle with parmesan cheese and return to the oven until cheese is melted.  Serve and enjoy!</p>
]]></content:encoded>
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		<item>
		<title>The Wonders of Lavender</title>
		<link>http://sweetvalleyherbs.ca/the-wonders-of-lavender</link>
		<comments>http://sweetvalleyherbs.ca/the-wonders-of-lavender#comments</comments>
		<pubDate>Fri, 20 Apr 2012 21:53:15 +0000</pubDate>
		<dc:creator>Anna</dc:creator>
				<category><![CDATA[Blog Posts]]></category>
		<category><![CDATA[Handy Tips]]></category>
		<category><![CDATA[easy to grow lavender]]></category>
		<category><![CDATA[hidcote blue lavender]]></category>
		<category><![CDATA[lavender]]></category>
		<category><![CDATA[muntead lavender]]></category>
		<category><![CDATA[potourri snow lavender]]></category>
		<category><![CDATA[sweet valley herbs lavender]]></category>
		<category><![CDATA[white lavender]]></category>

		<guid isPermaLink="false">http://sweetvalleyherbs.ca/?p=1568</guid>
		<description><![CDATA[If you have never grown Lavender I must say it is rather easy! Well drained soil and full sun is its main requirements and you will reap the rewards of this amazingly fragrant and beautiful herb!

 

]]></description>
			<content:encoded><![CDATA[<div class="mceTemp mceIEcenter" style="text-align: left;">﻿If you have never had the opportunity to rub your hands over the rosemary- like foliage of a lavender plant, I encourage you to do so, the next chance you get!</div>
<p>&nbsp;</p>
<p>The smell is almost intoxicating; sweet and pleasant, it often leaves me standing and smiling after I smell it.  I never walk by my Lavender plants without touching and smelling them!!  It is interesting,  how the aroma of a plant, can give you, what I call a &#8216;good sense of well being&#8217;!! No wonder lavender is used for its calming effects.</p>
<p>Sweet Valley Herbs carry several varieties of Lavender,  all with their own Lavender fragrance and growth habits.  My favorite has to be <a title="Lavender (Munstead)" href="http://sweetvalleyherbs.ca/lavender-munstead">Munstead Lavender</a>.  It grows rather bushy and puts an abundance of purple flower spikes out in late June through July.  This variety does amazingly well in well drained soil, and is very heat and drought tolerant!  It is perfect for the south side of your house and a lovely addition to a walk way or patio.</p>
<p>My second favorite is <a title="Lavender (Hidcote Blue)" href="http://sweetvalleyherbs.ca/lavender-hidcote-blue">Hidcote Blue Lavender</a>.  It has an amazing scent as well, but is more sweet in my mind, and the  foliage is a little more silver in colour, than the Munstead.  Also,  the growth habit is more compact and the  flower is a little deeper blue-purple.   This is a nice variety for edging.</p>
<div class="wp-caption alignnone" style="width: 268px"><img title="new" src="http://sweetvalleyherbs.ca/cms/wp-content/uploads/2011/06/new.jpg" alt="" width="258" height="278" /><p class="wp-caption-text">Hidcote Lavender</p></div>
<p>Every year we try a different variety of Lavender, and this year we were not disappointed!! One of my new favorites is the <a title="Lavender (Vicenza Blue)" href="http://sweetvalleyherbs.ca/lavender-vicenza-blue">&#8216;Vicenza Blue Lavender&#8217; </a>from the English Lavender family. Vicenza Lavender will bloom from July &#8211; September!  And the smell&#8230;well let&#8217;s just say&#8230;hopefully, you have a hammock nearby!</p>
<dl id="attachment_1592" class="wp-caption aligncenter" style="width: 265px;"><a href="http://sweetvalleyherbs.ca/cms/wp-content/uploads/2011/06/265x265px-LS-c29c1e9c_B0013EHF28-41f+uA65-EL.jpg"><img class="size-full wp-image-1592  " title="265x265px-LS-c29c1e9c_B0013EHF28-41f+uA65-EL" src="http://sweetvalleyherbs.ca/cms/wp-content/uploads/2011/06/265x265px-LS-c29c1e9c_B0013EHF28-41f+uA65-EL.jpg" alt="" width="255" height="289" /></a><a href="http://sweetvalleyherbs.ca/cms/wp-content/uploads/2011/06/265x265px-LS-c29c1e9c_B0013EHF28-41f+uA65-EL.jpg"></a></dl>
<p>Vicenza Blue Lavender</p>
<p>If you are looking for a contrast for your Lavender garden, we have finally found a perennial white Lavender.  This <a title="Lavender (Potpourri Snow)" href="http://sweetvalleyherbs.ca/lavender-potpourri-snow">&#8216;Potpourri Snow&#8217;</a> English Lavender will also not disappoint, with its white spikes of blooms and gorgeous fragrant foliage!</p>
<div class="mceTemp mceIEcenter" style="text-align: left;">
<dl id="attachment_1580" class="wp-caption aligncenter" style="width: 292px;">
<dt class="wp-caption-dt"><a href="http://sweetvalleyherbs.ca/cms/wp-content/uploads/2011/06/white-lav2.jpg"><img class="size-full wp-image-1580" title="white lav" src="http://sweetvalleyherbs.ca/cms/wp-content/uploads/2011/06/white-lav2.jpg" alt="" width="282" height="288" /></a></dt>
<dd class="wp-caption-dd">Potpourri Snow</dd>
</dl>
</div>
<p style="text-align: left;">&nbsp;</p>
<p style="text-align: left;">Not only does Lavender look and smell amazing, it can be used in cooking, potpourri, sachets, bath oils and soaps.  More importantly, it is the perfect attractant for bees and butterflies, nature&#8217;s perfect pollinators! Plant lavender in your veggie garden to attract beneficial insects and watch your garden blossom!</p>
<p style="text-align: left;"><a href="http://sweetvalleyherbs.ca/cms/wp-content/uploads/2011/06/bee.jpg"><img class="aligncenter size-full wp-image-1616" title="bee" src="http://sweetvalleyherbs.ca/cms/wp-content/uploads/2011/06/bee.jpg" alt="" width="203" height="221" /></a></p>
<h3 style="text-align: left;">If you have never grown Lavender, I must say, it is rather easy! Well drained soil and full sun is its main requirements&#8230;with this you will reap the rewards of this fragrant, beautiful herb!  Good Luck and enjoy Sweet Valley Herbs&#8217; Lavender.  Find several varieties of lavender in our <a title="Fragrant Herbs" href="http://sweetvalleyherbs.ca/our-products/fragrant-herbs">&#8216;Fragrant Herbs&#8217; </a>selection of the product listing.</h3>
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		</item>
		<item>
		<title>No Pesticides Here!</title>
		<link>http://sweetvalleyherbs.ca/no-pesticides-here</link>
		<comments>http://sweetvalleyherbs.ca/no-pesticides-here#comments</comments>
		<pubDate>Fri, 20 Apr 2012 21:01:39 +0000</pubDate>
		<dc:creator>Anna</dc:creator>
				<category><![CDATA[Blog Posts]]></category>
		<category><![CDATA[Get the Facts]]></category>

		<guid isPermaLink="false">http://sweetvalleyherbs.ca/?p=2030</guid>
		<description><![CDATA[Sweet Valley Herbs will never have pesticides put on them.  We only use biological crop protection. Using biologicals is a very timely and expensive way to get rid of greenhouse pests but is also the most beneficial and safe way.]]></description>
			<content:encoded><![CDATA[<div class="mceTemp mceIEcenter" style="text-align: left;">
<div class="mceTemp mceIEcenter">
<div class="mceTemp mceIEcenter"><a href="http://sweetvalleyherbs.ca/cms/wp-content/uploads/2012/04/april2012-101-2.jpg"></a><a href="http://sweetvalleyherbs.ca/cms/wp-content/uploads/2012/04/april2012-101-2.jpg"></a><a href="http://sweetvalleyherbs.ca/cms/wp-content/uploads/2012/04/april2012-101-2.jpg"></a><a href="http://sweetvalleyherbs.ca/cms/wp-content/uploads/2012/04/april2012-101-2.jpg"></a><a href="http://sweetvalleyherbs.ca/cms/wp-content/uploads/2012/04/persimilis.jpg"></a></div>
</div>
<p>Because we produce a food crop, Sweet Valley Herbs have chosen to never  use pesticides to combat bug problems in the greenhouses.  We know that our customers want to feel safe and confident in what they are eating.  Also, they are looking for food crops that are not being treated with dangerous chemicals.  We understand that this is the way of the future and have already been proactive in combating pests in a natural and sustainable way! For over seven years we have used biologicals&#8230;AKA&#8230;&#8217;Good Bugs&#8217; to eat the &#8216;Bad Bugs&#8217;.  Currently, we release about 10 different kinds of predators in our greenhouses.  Here is what you may find on your Sweet Valley Herbs or Vegetables&#8230;.</p>
</div>
<p> </p>
<p>For treatment of <a href="http://www.biobest.be/plagen/9/3/0/0/"><span style="color: #ff9900;">Whitefly</span></a> we use <a href="http://www.biobest.be/producten/111/3/0/0/">Amblyseius Swirskii</a> and <a href="http://www.biobest.be/producten/125/3/0/0/">Eretmocerus mundus</a>.</p>
<ul>
<li>These treatments together can be very effective in whitefly prevention and control.  Being proactive is the key to success in using biologicals.  We never wait until we see whitefly&#8230;we treat well in advance of problems.  If you notice little cards in your plants that look like the ones below, you will  know that there  are amazing little predators looking to feast on some nasty garden pests!</li>
</ul>
<div class="wp-caption aligncenter" style="width: 411px"><a href="http://sweetvalleyherbs.ca/cms/wp-content/uploads/2012/04/april2012-067-2.jpg"><img class=" " title="april2012 067 (2)" src="http://sweetvalleyherbs.ca/cms/wp-content/uploads/2012/04/april2012-067-2-1024x682.jpg" alt="" width="401" height="267" /></a><p class="wp-caption-text">Eretmocerus - Beneficials ready to hatch out on the circle of cards....they go after all species of whitefly!</p></div>
<div>
<dl id="attachment_2045"><a href="http://sweetvalleyherbs.ca/cms/wp-content/uploads/2012/04/april2012-067-2.jpg"></a></dl>
</div>
<p>For treatment of <a href="http://www.biobest.be/plagen/17/3/0/0/"><span style="color: #ff9900;">Thrip</span> </a>we use <a href="http://www.biobest.be/producten/109/3/0/0/">Cucumeris</a>, <a href="http://www.biobest.be/producten/111/3/0/0/">Swirskii</a>, <a href="http://www.biobest.be/producten/131/3/0/0/">Orius</a>, and <a href="http://www.biobest.be/producten/135/3/0/0/">Steinernema</a>.</p>
<ul>
<li>When cuttings are taken, they are immediately dipped in a mixture of water and Steinernema.  Steinernema will feed on the larva stage of thrip, entering the host through natural body openings.  Once inside, the nematodes move to the intestinal canal and drill through the intestinal wall of the larva. Steinernema cannot be seen without a magnifier.  They may be tiny, but are strong in numbers, as they are mixed up by the hundreds of thousands.</li>
<li>Orius is said to be the most voracious beneficial insect against thrip.  It is one of the only predators that can be used to attack the adult thrip, and  it is highly effective!</li>
<li>Cucumeris is on every plant at Sweet Valley Herbs.  They can be found in the little piles of bran, that is often seen on the soil of our plants.  Cucumeris are highly effective, especially when applied regularly.</li>
<li>Swirskii is effective in treating both thrip and greenhouse whitefly. This tiny mite looks just like the cucumeris, but will survive and multiply better in much warmer conditions.</li>
</ul>
<div class="mceTemp mceIEcenter">Orius&#8230;.hungry for thrip!</div>
<div class="mceTemp mceIEcenter"><img style="border: 0px;" title="april2012 101 (2)" src="http://sweetvalleyherbs.ca/cms/wp-content/uploads/2012/04/april2012-101-2-1024x697.jpg" alt="" width="360" height="223" /></div>
<div class="mceTemp mceIEcenter"> </div>
<div id="attachment_2034" class="wp-caption aligncenter" style="width: 439px"><a href="http://sweetvalleyherbs.ca/cms/wp-content/uploads/2012/04/april2012-007-2.jpg"><img class="size-large wp-image-2034   " style="border: 0px;" title="april2012 007 (2)" src="http://sweetvalleyherbs.ca/cms/wp-content/uploads/2012/04/april2012-007-2-1024x683.jpg" alt="" width="429" height="303" /></a><p class="wp-caption-text">Applying cucumeris in bran to new basil transplants.</p></div>
<p> <a href="http://www.biobest.be/plagen/2/3/0/0/"><span style="color: #ff9900;">Aphid</span></a> control is taken very seriously at Sweet Valley Herbs, and Aaron has even learned how to host his own predators on grain plants/grain aphids until regular aphids rear their ugly heads!</p>
<ul>
<li>
<div class="mceTemp mceIEcenter" style="text-align: left;">The &#8216;Good bugs&#8217; on these &#8216;banker plants&#8217; are known as <a href="http://www.biobest.be/producten/115/3/0/0/">Colemani.</a> This is one of our favorite predators.  Large enough to see in action, we often get lost in time, just watching them pierce into the grain aphid body, killing it and laying its egg inside! Amazing!!!</div>
</li>
<li>
<div class="mceTemp mceIEcenter" style="text-align: left;">We also sometimes use <a href="http://www.biobest.be/producten/116/3/0/0/">Aphidoletes, </a>which are gall midges that occur naturally in Europe, North America and Asia.  These are different than the gall midge, that can cause damage by forming galls on leaves.  This &#8216;Good bug&#8217; eats all forms of aphid.</div>
</li>
</ul>
<div class="mceTemp mceIEcenter" style="text-align: left;">
<dl class="wp-caption aligncenter" style="width: 412px;">
<dt class="wp-caption-dt"><a href="http://sweetvalleyherbs.ca/cms/wp-content/uploads/2012/04/grass.jpg"><img class="  " title="grass" src="http://sweetvalleyherbs.ca/cms/wp-content/uploads/2012/04/grass-1024x683.jpg" alt="" width="402" height="268" /></a></dt>
<dd class="wp-caption-dd">Notice the Colemani Fly&#8230;.Also take notice of the parasitized grain aphid. (brownish gold in color)</dd>
</dl>
</div>
<p class="mceTemp mceIEcenter" style="text-align: left;"> </p>
<p class="mceTemp mceIEcenter" style="text-align: left;"><a href="http://www.biobest.be/plagen/8/3/0/0/"><span style="color: #ff9900;">Spider mite</span></a> can multiply quickly and do a lot of damage in a short period of time.</p>
<ul>
<li>
<div class="mceTemp mceIEcenter" style="text-align: left;">To combat this pest, we find <a href="http://www.biobest.be/producten/133/3/0/0/">Persimilis</a> to work extremely well!  These  little, red mites can be seen moving quickly across the foliage of the herbs in search of their prey, which is the two spotted spider mite!  They are ideal to use on dry crops and are fantastic because they will consume all stages of spidermite.</div>
</li>
</ul>
<div class="wp-caption aligncenter" style="width: 369px"><img class="  " title="persimilis" src="http://sweetvalleyherbs.ca/cms/wp-content/uploads/2012/04/persimilis-842x1024.jpg" alt="" width="359" height="387" /><p class="wp-caption-text">Persimilis....tiny, red, fast moving mites!</p></div>
<p class="mceTemp mceIEcenter" style="text-align: left;"> Getting <a href="http://www.biobest.be/plagen/18/3/0/0/"><span style="color: #ff9900;">Fungus gnats </span>or <span style="color: #ff9900;">Sciarid flies </span></a>is very common when growing in the greenhouse.</p>
<ul>
<li>
<div class="mceTemp mceIEcenter" style="text-align: left;">This problem is eliminated by using <a href="http://www.biobest.be/producten/128/3/0/0/">Hypoaspis </a>and <a href="http://www.biobest.be/producten/135/3/0/0/">Steinernema</a>. Treating regularly, to plants that are susceptible to more damp conditions, is a good idea.  Remember, being proactive is better than being reactive!!</div>
</li>
</ul>
<p class="mceTemp mceIEcenter" style="text-align: left;">Another Biological we realease is <a href="http://www.biobest.be/producten/117/3/0/0/">Atheta.</a> This is an extremely voracious and efficient predator of some of the most troublesome soil insects.  It is used to treat <a href="http://www.biobest.be/plagen/18/3/0/0/"><span style="color: #ff9900;">fungus gnats</span></a><span style="color: #ff9900;">, </span><a href="http://www.biobest.be/plagen/20/3/0/0/"><span style="color: #ff9900;">shore flies </span></a>and <a href="http://www.biobest.be/plagen/17/3/0/0/"><span style="color: #ff9900;">thrips</span></a>.</p>
<p class="mceTemp mceIEcenter" style="text-align: left;"><em>Hint:  To distinguish between a &#8216;Good bug&#8217; and a &#8216;Bad bug&#8217; look at the speed of your critter&#8230;.if it is moving slowly, chances are, it is feeding off of your plant and is a bad bug.  A quick moving critter is in search of food and is looking for the slow moving&#8230;plant sucking&#8230;bad bug! </em></p>
<p class="mceTemp mceIEcenter" style="text-align: left;"> </p>
<h3 class="mceTemp mceIEcenter" style="text-align: left;">Using Biologicals has been an exercise in patience and a true learning experience.  Sweet Valley Herbs is  dedicated to making our herbs and vegetables as pest free as possible, while at the same time, producing a beautiful and safe food product!  We have truly reaped the rewards of using beneficials over the years and are proud to be able to encourage people at our local market, to smell and taste our herbs, knowing that they are 100% safe to eat!</h3>
<h3 class="mceTemp mceIEcenter" style="text-align: left;">If you see a Sweet Valley Herbs product, you too, can also feel confident to smell and taste, knowing that we use 100% safe practices!</h3>
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		</item>
		<item>
		<title>Why didn&#8217;t my rosemary come back?</title>
		<link>http://sweetvalleyherbs.ca/why-didnt-my-rosemary-come-back</link>
		<comments>http://sweetvalleyherbs.ca/why-didnt-my-rosemary-come-back#comments</comments>
		<pubDate>Tue, 17 Apr 2012 22:40:16 +0000</pubDate>
		<dc:creator>Anna</dc:creator>
				<category><![CDATA[Ask the Grower]]></category>
		<category><![CDATA[Blog Posts]]></category>
		<category><![CDATA[Handy Tips]]></category>

		<guid isPermaLink="false">http://sweetvalleyherbs.ca/?p=1408</guid>
		<description><![CDATA[I planted Rosemary in my garden last year and it didn't come back?  Isn't it a perennial?  Thanks, Mike
]]></description>
			<content:encoded><![CDATA[<p>&nbsp;</p>
<h3>Question</h3>
<p>&nbsp;</p>
<p>I planted Rosemary in my garden last year and it didn&#8217;t come back? Isn&#8217;t it a perennial?  Thanks, Mike</p>
<p>&nbsp;</p>
<h3>Answer</h3>
<p>&nbsp;</p>
<p><a title="Rosemary (Standard)" href="http://sweetvalleyherbs.ca/rosemary-standard-2">Rosemary </a><span>(<span>Rosmarinus</span> <span>officinalis</span>) is a woody, perennial herb with fragrant, evergreen, needle-like leaves. It is native to the Mediterranean region. The name Rosemary derives from the Latin name <span>rosmarinus</span>, which is from &#8220;dew&#8221; (<span>ros</span>) and &#8220;sea&#8221; (<span>marinus</span>), or &#8220;dew of the sea&#8221;  because in many locations it needs no other water than the humidity carried by the sea breeze to live.</span></p>
<p>&nbsp;</p>
<p><span>This explains, why although it is a perennial herb in warmer climates, it is not a perennial here in the <span>Maritimes</span>&#8230;  It is tender or sensitive to our climate, making it what we call a &#8216;Non-hardy perennial&#8221;.</span></p>
<p>&nbsp;</p>
<p>My advice would be, rather than planting your <a title="Rosemary (Barbeque)" href="http://sweetvalleyherbs.ca/rosemary-barbeque"><span>rosemary</span></a> in the garden, plant it in a pot. In a pot you have the option of bringing it inside in  the fall.  I would suggest not too large of a pot, so it is easy to handle.  Rosemary does not like to be too wet, so when you bring it inside remember not to over water it!! And here is a useful tip&#8230;once a week bring it in the bathroom while you take a shower&#8230;it loves the humidity, especially during our long, dry Maritime winters!</p>
<p>&nbsp;</p>
<p>Enjoy your Rosemary, Mike!  Don&#8217;t hesitate to try different varieties&#8230;they all have great flavor, just different growth habits!</p>
<p>&nbsp;</p>
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		<title>Caring for your Basil Starter Plant</title>
		<link>http://sweetvalleyherbs.ca/caring-for-your-basil-starter-plant</link>
		<comments>http://sweetvalleyherbs.ca/caring-for-your-basil-starter-plant#comments</comments>
		<pubDate>Tue, 17 Apr 2012 20:53:09 +0000</pubDate>
		<dc:creator>Anna</dc:creator>
				<category><![CDATA[Blog Posts]]></category>
		<category><![CDATA[Dig Up Some Dirt]]></category>
		<category><![CDATA[Handy Tips]]></category>

		<guid isPermaLink="false">http://sweetvalleyherbs.ca/?p=1084</guid>
		<description><![CDATA[So I have the plant...what do I do with it until I can put it outside?!!]]></description>
			<content:encoded><![CDATA[<p>Most often when you purchase our <a title="Basil (Genovese)" href="http://sweetvalleyherbs.ca/basil-genovese">Basil</a> plant, it will be ready to cut and use.  The question I get the most is, &#8220;How do I pinch my Basil back?&#8221;.  The idea is to pinch the top of your plant when you can see the two new laterals forming.  It&#8217;s best to wait until they have actually formed into a small leaf. Pinch off the top and use!  You will probably be tempted to pinch off all of the tops, but I suggest only picking a couple of the larger ones.  Leave the side leaves until your plant is well established.  Keep your new plant in a warm, sunny window and keep moist.  Don&#8217;t over water!  Please stay tuned and I will post  a how to video to better demonstrate how to pinch back your Basil.</p>
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		<title>Starting a Herb Garden</title>
		<link>http://sweetvalleyherbs.ca/starting-an-herb-garden</link>
		<comments>http://sweetvalleyherbs.ca/starting-an-herb-garden#comments</comments>
		<pubDate>Wed, 07 Mar 2012 22:12:17 +0000</pubDate>
		<dc:creator>Anna</dc:creator>
				<category><![CDATA[Blog Posts]]></category>
		<category><![CDATA[Dig Up Some Dirt]]></category>
		<category><![CDATA[Get the Facts]]></category>
		<category><![CDATA[Handy Tips]]></category>
		<category><![CDATA[easy to grow herbs]]></category>
		<category><![CDATA[Herbs fresh]]></category>
		<category><![CDATA[pick your fresh herbs]]></category>

		<guid isPermaLink="false">http://sweetvalleyherbs.ca/?p=1536</guid>
		<description><![CDATA[The joy of having herbs is enjoying them fresh, always at your fingertips!]]></description>
			<content:encoded><![CDATA[<p>Herbs can share in any landscaping theme, from the simplest planting at the kitchen doorstep, to elaborate formal designs. Their abundance of shapes, colors, and textures offer many possibilities as ground covers, borders and as background subjects. Integrated into a vegetable garden as insect repelling companion plants, or beneficial attractant, they will be close at hand to season the harvest. Even your patio or deck can be adorned with herbs growing in attractive containers.</p>
<h3>Site selection and preparation</h3>
<p>Any well drained sunny site will please herbs. Most herbs grow best in full sun, although partially shaded sites will also produce a bountiful harvest. Plant tender herbs after the danger of frost has passed. For best results, harden off plants first before planting and plant on a cloudy day.</p>
<h3>Caring for your herb garden</h3>
<p>Frequent light spraying is not a good way to water herbs. It is better to water, either with a sprinkler or by hand, less frequently, but more thoroughly so that the water penetrates. The joy of growing your own herbs is having them fresh at your fingertips. Most herbs put out new growth at the branch tips, and this is where they should be snipped to encourage bushier growth. Some herbs, like chervil, chives and parsley, grow from the base, so use older outside leaves first. Remember not to harvest too much until your herb has established good growth.</p>
<h3>Pick and enjoy!</h3>
<p>Note: Most Herbs are Perennials and providing the severity of our winter, will be back for you to enjoy the next year!</p>
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		<title>11&#8243; Super Sweet Mini Bell Red Pepper</title>
		<link>http://sweetvalleyherbs.ca/11-super-sweet-mini-bell-red-pepper</link>
		<comments>http://sweetvalleyherbs.ca/11-super-sweet-mini-bell-red-pepper#comments</comments>
		<pubDate>Mon, 05 Mar 2012 22:02:20 +0000</pubDate>
		<dc:creator>Anna</dc:creator>
				<category><![CDATA[Vegetables]]></category>
		<category><![CDATA[WhatsNew]]></category>

		<guid isPermaLink="false">http://sweetvalleyherbs.ca/?p=1990</guid>
		<description><![CDATA[]]></description>
			<content:encoded><![CDATA[]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>11&#8243; Super Sweet Mini Bell Orange Pepper</title>
		<link>http://sweetvalleyherbs.ca/11-super-sweet-mini-bell-orange-pepper</link>
		<comments>http://sweetvalleyherbs.ca/11-super-sweet-mini-bell-orange-pepper#comments</comments>
		<pubDate>Mon, 05 Mar 2012 22:01:02 +0000</pubDate>
		<dc:creator>Anna</dc:creator>
				<category><![CDATA[Vegetables]]></category>
		<category><![CDATA[WhatsNew]]></category>

		<guid isPermaLink="false">http://sweetvalleyherbs.ca/?p=1988</guid>
		<description><![CDATA[]]></description>
			<content:encoded><![CDATA[]]></content:encoded>
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		<title>11&#8243; Super Sweet Mini Bell Yellow Pepper</title>
		<link>http://sweetvalleyherbs.ca/11-super-sweet-mini-bell-yellow-pepper</link>
		<comments>http://sweetvalleyherbs.ca/11-super-sweet-mini-bell-yellow-pepper#comments</comments>
		<pubDate>Mon, 05 Mar 2012 21:58:37 +0000</pubDate>
		<dc:creator>Anna</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Vegetables]]></category>
		<category><![CDATA[WhatsNew]]></category>

		<guid isPermaLink="false">http://sweetvalleyherbs.ca/?p=1985</guid>
		<description><![CDATA[]]></description>
			<content:encoded><![CDATA[]]></content:encoded>
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